Queso fresco, also known as queso blanco, is a mild, unaged white cheese that is common in Spain, Portugal and several Latin American nations. The name translates from Spanish as “fresh cheese” or “white cheese.”
QUICK OATS (INSTANT OATS)
Quick oats (sometimes called instant oats) are pre-cooked, dried, and then rolled. They cook within a few minutes and have a mushy texture.
Quinoa is a seed that is used in a similar manner to rice or couscous in cooking. Quinoa is distinctive because it is a complete protein which is rare for a seed or grain. Quinoa has a nutty flavor and is cooked by boiling. Quinoa can be bought at most major supermarkets or health food stores. For more information on quinoa, click here